Moringa powder is suitable for adults, vegans, and individuals with nutrient deficiencies, diabetes, or inflammation, and can boost overall health. However, pregnant women or those on medication should consult a healthcare provider before use

Morning (on an empty stomach): Moringa is packed with vitamins and antioxidants, so taking it in the morning helps boost energy levels, improve digestion, and enhance focus for the day. You can add it to a smoothie, water, or juice.

Midday or early afternoon: If you're looking to maintain steady energy throughout the day, consuming moringa powder in the early afternoon can help sustain energy levels without a caffeine crash.

Before meals: Moringa can also help regulate blood sugar levels, so taking it before meals may be beneficial if you're looking to support healthy blood sugar management.

Before bed: Some people take moringa at night due to its anti-inflammatory properties, which may promote better sleep and overall recovery.

Smoothie Boost: Add a spoonful of moringa powder to your favorite smoothie for a green superfood kick!

Power Breakfast: Mix into yogurt or oatmeal for an extra burst of vitamins and minerals.

Energy Shots: Blend with water and lime juice for a quick, zesty health shot on the go!