For all genders, above the age of 18. GREAT for people above 30, even BETTER for office-workers and gym goers.

Honey Sticks

In the Morning: For an energy boost and improved mental clarity to start the day.

Pre-Workout: To enhance stamina and endurance due to shilajit's energy-boosting properties.

Anytime During the Day: As a natural sweetener or a quick energy source to improve focus and vitality.

Sea Moss Capsules: These can be taken in the morning with breakfast or in the evening with dinner. Since sea moss helps with overall nutrition, taking it consistently at a time that fits your routine will help maximize its benefits.

Honey Sticks

Morning Kickstart: Stir a scoop into your coffee or mix it with warm water for an energizing boost.

Tea Time Twist: Add Shilajit to your herbal tea for that extra lift in the afternoon.

Sweet Pancake Drizzle: Feeling fancy? Mix Shilajit with a bit of honey and drizzle it over your pancakes for a breakfast upgrade!

Protein Shake Power-Up: Drop it in your protein shake for an extra kick post-workout.

Smoothie Boost: Blend it into your favorite smoothie for a wellness boost that tastes great!

Sea Moss Capsules

Take with Water: Simply swallow with a glass of water for a quick and easy option.