Nature’s most potent supplement

How to use Shilajit?

What to expect?

0-1 Week

You may experience the following effects, but if you don't, stay patient. Benefits are on the way!

  • How Shilajit Help me? Gentle boost in energy
  • How Shilajit Help me? Vivid mental clarity
  • How Shilajit Help me? Hints of improved stamina
2-4 Week

By now, minerals and fulvic acid are in full effect.

  • How Shilajit Help me? You start lifting heavier
  • How Shilajit Help me? You experience faster recovery
  • How Shilajit Help me? Drastically less brain fog
5-8 Week

You unlocked your potential, but don't stop now.

  • How Shilajit Help me? Sustained, long-lasting energy
  • How Shilajit Help me? Peak physical performance
  • How Shilajit Help me? Greater stress resilience
Pro Tip: If results start to level off, take a short break and restart after a week to keep Shilajit’s effects strong.

Why choose BetterAlt

 
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Other Shilajit
3rd-party lab tested for purity
Contains 85 essential minerals
Passes 4 purity tests including the flame test
Does NOT contain heavy metals
Approved by Ayurveda experts

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People often ask these


How much Shilajit Resin should I take?

We recommend taking a pea-sized amount (about 400mg) once daily. Adjust as needed based on your body’s response.


Can I take Shilajit Resin with other supplements?

Yes! Shilajit Resin can be safely combined with other supplements, including Sea Moss. There are no known interactions.


Can Shilajit Resin be taken every day?

Yes! Daily use is recommended for best results. Stick to the suggested serving size of 400mg.


What's the difference between Shilajit Resin and Gold+ Shilajit?

Gold+ Shilajit is a premium variant with 600mg per serving, compared to 400mg for Shilajit Resin. Gold+ also contains added Ashwagandha for enhanced stress support.


How long does it take to feel the effects of Shilajit Resin?

Some people notice an energy support within a few days, while others may take a couple of weeks. Consistency is key!


Does Shilajit Resin have a strong taste?

Yes, Shilajit Resin has a rich and earthy taste that some may find strong. Mixing it with water, tea or honey can help improve the flavor.


How should I store Shilajit Resin for maximum freshness?

Keep it tightly sealed in a cool and dry place with no refrigeration needed.


Can I take Shilajit Resin if I'm on medication?

If you're on medication, it's best to consult your healthcare provider before taking Shilajit Resin to ensure there are no potential interactions.


Is Shilajit Resin safe for seniors?

Shilajit Resin is generally safe for seniors and may support energy, strength and overall well-being. However, consulting a healthcare provider is recommended.


Can I take Shilajit Resin if I have digestive issues?

Yes, but if you have a sensitive stomach, start with a smaller dose or take it with food to avoid discomfort.

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How do I know if Shilajit is 100% pure?

Flame Test

Flame Test

Flame Test

Flame Test

When burned, pure Shilajit will crackle but never catch fire, indicating the absence of metals.

Alcohol Test

Alcohol Test

Alcohol Test

Alcohol Test

Pure Shilajit does not mix with alcohol as its highly water soluble

Light Bulb Test

Light Bulb Test

Light Bulb Test

Light Bulb Test

Pure Shilajit can light a bulb on its own due to its mineral conductivity

Smell Test

Smell Test

Smell Test

Smell Test

Pure Shilajit has a unique, pungent smell, indicating its mineral dense nature

Our Experts Who Care

Ayurveda

K. Shivananda, Vaidya Ratna Award Winning Guru

Recipient of the esteemed Vaidya Ratna Award, with ashrams across India, he enriches our blends with deep Ayurvedic wisdom.

Science

Dr. Vijay Murthy, to the Royal British Family

Trusted advisor to the Royal British Family, Dr. Murthy brings years of scientific expertise to our product development.

Customer Reviews

Based on 35 reviews
86%
(30)
11%
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(1)
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A
Anthony Russo

Love the company and also the Himalayan shilajit resin thank you Betteralt.

Hi Anthony! Thank you for the kind words! We're so glad to hear you’re loving the company and the Himalayan Shilajit resin. Your support means everything to us. Thank you for choosing BetterAlt!

C
Carol A Fylypczuk
feel better

I feel better when I use the Resin. I really don't know how it works but I feel better and don't hurt as much I am 74 years old.

Hi Carol! Thank you for sharing your experience! We’re so happy to hear that the Resin is helping you feel better and easing your discomfort. It’s wonderful to know it’s making a positive difference for you. Wishing you continued health and wellness!

R
Ronald Fortner
I take a pea size dose every morning who cares about the taste it makes me feel better than if I ...

I love this stuff eases me into a nice day

Hi Ronald That’s awesome to hear! Starting your day with a pea-sized dose and feeling the difference is what it’s all about. Glad it’s helping you ease into your mornings, here’s to more great days ahead!

S
Steve Ferguson

BetterAlt Himalayan Herbal Resin | Ayurvedic Tradition for Natural Wellness

Hi Steve! Thank you for taking the time to leave a rating! We noticed you didn’t leave any comments about your experience, and we’d really appreciate hearing more. Your feedback helps us understand what we can do better and how we can improve your experience in the future.

J
Jose Mex

BetterAlt Himalayan Resin | 85 Essential Minerals

Hi Jose! Thank you for taking the time to leave a rating! We noticed you didn’t leave any comments about your experience, and we’d really appreciate hearing more. Your feedback helps us understand what we can do better and how we can improve your experience in the future.

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