Nature’s most potent supplement

How to use Shilajit?

What to expect?

0-1 Week

You may experience the following effects, but if you don't, stay patient. Benefits are on the way!

  • How Shilajit Help me? Gentle boost in energy
  • How Shilajit Help me? Vivid mental clarity
  • How Shilajit Help me? Hints of improved stamina
2-4 Week

By now, minerals and fulvic acid are in full effect.

  • How Shilajit Help me? You start lifting heavier
  • How Shilajit Help me? You experience faster recovery
  • How Shilajit Help me? Drastically less brain fog
5-8 Week

You unlocked your potential, but don't stop now.

  • How Shilajit Help me? Sustained, long-lasting energy
  • How Shilajit Help me? Peak physical performance
  • How Shilajit Help me? Greater stress resilience
Pro Tip: If results start to level off, take a short break and restart after a week to keep Shilajit’s effects strong.

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Why choose BetterAlt

 
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Other Shilajit
3rd-party lab tested for purity
Contains 85 essential minerals
Passes 4 purity tests including the flame test
Does NOT contain heavy metals
Approved by Ayurveda experts

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People often ask these


How much Shilajit Resin should I take?

We recommend taking a pea-sized amount (about 400mg) once daily. Adjust as needed based on your body’s response.


Can I take Shilajit Resin with other supplements?

Yes! Shilajit Resin can be safely combined with other supplements, including Sea Moss. There are no known interactions.


Can Shilajit Resin be taken every day?

Yes! Daily use is recommended for best results. Stick to the suggested serving size of 400mg.


What's the difference between Shilajit Resin and Gold+ Shilajit?

Gold+ Shilajit is a premium variant with 600mg per serving, compared to 400mg for Shilajit Resin. Gold+ also contains added Ashwagandha for enhanced stress support.


How long does it take to feel the effects of Shilajit Resin?

Some people notice an energy support within a few days, while others may take a couple of weeks. Consistency is key!


Does Shilajit Resin have a strong taste?

Yes, Shilajit Resin has a rich and earthy taste that some may find strong. Mixing it with water, tea or honey can help improve the flavor.


How should I store Shilajit Resin for maximum freshness?

Keep it tightly sealed in a cool and dry place with no refrigeration needed.


Can I take Shilajit Resin if I'm on medication?

If you're on medication, it's best to consult your healthcare provider before taking Shilajit Resin to ensure there are no potential interactions.


Is Shilajit Resin safe for seniors?

Shilajit Resin is generally safe for seniors and may support energy, strength and overall well-being. However, consulting a healthcare provider is recommended.


Can I take Shilajit Resin if I have digestive issues?

Yes, but if you have a sensitive stomach, start with a smaller dose or take it with food to avoid discomfort.

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How do I know if Shilajit is 100% pure?

Flame Test

Flame Test

Flame Test

Flame Test

When burned, pure Shilajit will crackle but never catch fire, indicating the absence of metals.

Alcohol Test

Alcohol Test

Alcohol Test

Alcohol Test

Pure Shilajit does not mix with alcohol as its highly water soluble

Light Bulb Test

Light Bulb Test

Light Bulb Test

Light Bulb Test

Pure Shilajit can light a bulb on its own due to its mineral conductivity

Smell Test

Smell Test

Smell Test

Smell Test

Pure Shilajit has a unique, pungent smell, indicating its mineral dense nature

Our Experts Who Care

Ayurveda

K. Shivananda, Vaidya Ratna Award Winning Guru

Recipient of the esteemed Vaidya Ratna Award, with ashrams across India, he enriches our blends with deep Ayurvedic wisdom.

Science

Dr. Vijay Murthy, to the Royal British Family

Trusted advisor to the Royal British Family, Dr. Murthy brings years of scientific expertise to our product development.

Customer Reviews

Based on 358 reviews
87%
(311)
6%
(21)
4%
(15)
1%
(3)
2%
(8)
R
Robert Snow
Himalayan Shilajit

I take it everyday a little bit. Betteralt is the brand I trust.

Hi Robert! Thank you for your trust and support! We’re so glad to hear that Himalayan Shilajit is part of your daily routine and that you trust BetterAlt — that means everything to us.

E
Edan
Wonderful product

I was recommended this product by my holistic health specialist, and I like it.

Hi Edan! Thank you so much for sharing your experience! We're glad to hear your holistic health specialist recommended it and that you're enjoying the product. Wishing you continued wellness on your journey!

d
dnyanal patil
Sweet, Simple, and Pure – BetterAlt Honey Sticks

I recently tried BetterAlt Honey Sticks, and they’ve quickly become a staple in my pantry. These honey sticks offer a perfect blend of convenience and quality, making them ideal for on-the-go snacking, sweetening tea, or adding a touch of natural sweetness to oatmeal or yogurt.

Hi Dnyanal! Thank you for your wonderful feedback! We’re thrilled to hear that BetterAlt Honey Sticks have become a staple in your pantry. It’s great to know you enjoy their convenience and natural sweetness in so many ways. Here’s to many more delicious moments with BetterAlt!

A
Alvin Keen
Wonderful product

I have been using shilajit for two years now and I think it's a wonderful product

Hi Alvin! Thank you for your kind words! We're thrilled to hear that you've been enjoying Shilajit for so long and find it wonderful. Here's to many more years of great health and energy!

B
Beverly Nunley Dixon
Love It

This product is amazing. I noticed the Inflammation in my body was reduced within 3 days of taking this great product. I have got a lot more energy, my bloating is gone, my overall body function is so much better, no muscle soreness, reduced pain and morning stiffness. This is a wonderful product I will buy it again.

Hi Beverly! Thank you so much for your amazing feedback! We're thrilled to hear that you've experienced so many benefits reduced inflammation, increased energy, less bloating, and improved overall body function in just three days. Knowing that our product has made such a positive impact on your well-being means the world to us. We can’t wait to serve you again!

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